Weigh In record (no journal entry) for 27 August 2019
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 50.72g | Prot: 77.50g | Carbs: 284.83g.
Lunch: 總匯三明治. Dinner: 阿舍 香辣椒麻乾拌麵. Snacks/Other: 水果冰. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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