Weigh In record (no journal entry) for 23 January 2013
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91.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2013:
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550 kcal
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Fat: 6.31g | Prot: 21.50g | Carbs: 110.83g.
Breakfast: Apfel, Naturjoghurt, Bananen, Kaffee mit Milch. Dinner: Gurke (Geschält), Kräuter Salz, Tomaten. Snacks/Other: Kaffee mit Milch, Kaffee mit Milch, Pepsi. more...
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2702 kcal
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Exercise:
Driving - 1 hour and 3 minutes, Running (jogging) - 8/kph - 37 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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abnehmen_85's Weight History
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