Weigh In record (no journal entry) for 27 August 2019
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61.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 48.62g | Prot: 87.95g | Carbs: 99.63g.
Breakfast: Варенье, Творог 5%, Макфа Пшеничная Мука, Яйцо. Lunch: Dijo Тортилья, Куриное Филе, Сыр Российский, Гармония Сметана 20%. Dinner: Орбита Сырок Плавленный. Snacks/Other: Славянка Золотой Степ (19г). more...
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Losing 0.2 kg a Week
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elfiykahelga's Weight History
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