Weigh In record (no journal entry) for 27 August 2019
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133 kg
Lost so far: 9.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 15.98g | Prot: 28.76g | Carbs: 82.43g.
Breakfast: Хлеб Черный, Ветчина Куриная, Овсяная Каша на Молоке, Овсяная Каша на Воде. more...
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Losing 4.9 kg a Week
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trewq_yo's Weight History
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