Weigh In record (no journal entry) for 27 August 2019
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73 kg
Lost so far: 1.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 88.01g | Prot: 79.90g | Carbs: 136.09g.
Breakfast: UCC 職人精選綜合濾掛咖啡, 酪梨, 7-11 冰烤地瓜, 水煮蛋, 煮熟的莴苣菜（烹飪中加油）, 杏鲍菇. Lunch: 奇異果, 酪梨, 水煮蛋, 杏鮑菇, 炒花菜. Dinner: Myprotein 乳清蛋白（英式奶茶）, Danone 希臘式優格-水蜜桃百香果口味. Snacks/Other: Cemoi 82%黑巧克力. more...
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Gaining 0.7 kg a Week
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summerhu632's Weight History
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