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defisit kalori
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82.1 kg
Lost so far: 7.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 35.24g | Prot: 25.18g | Carbs: 48.54g.
Breakfast: Semangka, Fitbar Fitbar Nuts. Lunch: Telur Balado, Telur Ceplok, Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Roma Malkist Keju Manis. more...
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Gaining 1.4 kg a Week
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wulanmayasari05's Weight History
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