Weigh In record (no journal entry) for 26 August 2019
|
73.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
3061 kcal
|
Fat: 269.47g | Prot: 138.71g | Carbs: 24.54g.
Breakfast: Atún Fresco, Piel de Pollo Asada, Aceite de Oliva, Cúrcuma, Sal Marina, Palta Hass, Café Espresso, Huevo, Café Colado, Genser Sal Modificada (Baja en Na). Lunch: SanCor Manteca Clásica, Sal Marina, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Queso de Kefir Bien Seco del Suero, SanCor Manteca Clásica, Aceitunas Verdes, SanCor Manteca Clásica, Huevo, Nueces, Queso de Kefir Bien Seco del Suero, SanCor Manteca Clásica, SanCor Manteca Clásica, Nueces. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegodiaz laguzzi's Weight History
|