Weigh In record (no journal entry) for 27 August 2019
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67.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 10.84g | Prot: 19.33g | Carbs: 47.08g.
Lunch: Sambal Goreng, Perkedel Kentang, Paha Ayam, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Ubi Jalar (Manis). more...
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Gaining 2.1 kg a Week
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elsaveea's Weight History
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