Weigh In record (no journal entry) for 26 August 2019
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 75.05g | Prot: 86.50g | Carbs: 273.47g.
Breakfast: Rosamonte Mate Cocido, Granola, Finlandia Balance, Pan Integral, Palta Hass. Lunch: Ajo, Costillas de Cerdo, Cocinero Aceite de Oliva Extra Virgen, Lucchetti Spaghetti, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Limonada, Costillas de Cerdo, Lucchetti Spaghetti, Pata Muslo. Snacks/Other: La Serenísima Queso Cremon, Dulcor Dulce de Batata, Dulce de Membrillo, Pan Blanco, Mate Amargo, Uvas Pasas (sin Semillas), Mezcla de Frutas Secas y Nueces, Licuado de Banana. more...
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2140 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Matyrunner's Weight History
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