Weigh In record (no journal entry) for 26 August 2019
|
46.8 kg
Lost so far: 12.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 7.35g | Prot: 39.18g | Carbs: 43.24g.
Breakfast: Овсяная Каша на Молоке. Lunch: Дижонская Горчица, Аджика, Куриное Филе Вареное, Макароны Отварные. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirochkaxolove's Weight History
|