Weigh In record (no journal entry) for 26 August 2019
|
87.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 16.03g | Prot: 44.76g | Carbs: 90.62g.
Breakfast: Fette Biscottate, Parmalat Latte Parzialmente Scremato. Lunch: Zucchine Trifolate, Dalla Costa Fusilli al Pomodoro e Origano. Dinner: Saclà Cetriolini all'aceto di Vino, Zucchine Trifolate, Parma Prosciutto Crudo Privato del Grasso Visibile. Snacks/Other: Coop Yogurt Magro. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
massimo3762's Weight History
|