Weigh In record (no journal entry) for 26 August 2019
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91.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 70.56g | Prot: 98.61g | Carbs: 213.71g.
Breakfast: Ovo Cozido. Lunch: Espinafre Cozido (de Espinafre Fresco), Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola (Lata), Pizza de Calabresa, Pizza Portuguesa. Snacks/Other: Perdigão Mortadela Bolognella, Ovo de Codorna, Mega Matte Açaí, Bolo de Banana e Aveia, Vitafor Ômegafor, Danone Iogurte Corpus Light Morango. more...
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2616 kcal
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Exercise:
Muay Thai - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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tabatha lisboa's Weight History
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