I logged what I ate today .... gotta get back in the habit of doing that. lots to do today too
|
133.5 kg
Lost so far: 19.1 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 105.32g | Prot: 102.08g | Carbs: 117.87g.
Lunch: Cream Cheese , Thin Slim Foods Zero Carb Bread Everything , Pork Loin (Tenderloin) , Eisenberg Hot Dog, Frankfurter or Hot Dog. Dinner: Peach, Little Debbie Oatmeal Creme Pie (Large), Chocolate Chip Cookie, Costco Rotisserie Chicken. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Happy*Snappy's Weight History
|