Weigh In record (no journal entry) for 26 August 2019
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101.1 kg
Lost so far: 2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 100.12g | Prot: 126.99g | Carbs: 87.36g.
Breakfast: Migros Deniz Ürünleri Salatası, Carrots, Cucumber, Tomatoes, Plain Yogurt, Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled). Lunch: Piyaz, Muz, İncir. more...
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Gaining 0.3 kg a Week
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p3regrinus's Weight History
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