Weigh In record (no journal entry) for 26 August 2019
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 31.38g | Prot: 32.94g | Carbs: 42.45g.
Breakfast: Капучино, Ветчина, Сыр Адыгейский, Сливочное Масло, Хлебный Дом Хлеб Бородинский, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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luba Medvedev's Weight History
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