Weigh In record (no journal entry) for 21 August 2019
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70.6 kg
Lost so far: 2.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 103.95g | Prot: 108.96g | Carbs: 20.43g.
Breakfast: Stevita Adoçante, Nespresso Café, Nestlé Leite Ninho (13g). Lunch: Madero Caesar Salad de Entrada, Ovo Cozido, Coca-Cola Coca-Cola Zero, Bife a Parmegiana. Dinner: Coca-Cola Coca-Cola Zero, Boa Nata Queijo Minas Padrão, Boa Nata Queijo Minas Padrão, Wessel Hambúrguer de Fraldinha, Wessel Hambúrguer de Fraldinha. more...
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Losing 5.6 kg a Week
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VaChristine's Weight History
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