adriancipri's Journal, 26 Aug 19

descendo mais um degrauzinho!
122.2 kg Lost so far: 10 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
938 kcal Fat: 58.32g | Prot: 96.88g | Carbs: 5.42g.   Lunch: Soya Óleo de Soja , Bom Princípio Cebolinha Cristal em Conserva , Queijo Gouda ou Edam, Carne de Panela, Sobrecoxa de Frango no Forno, Grelhada ou Assada. more...
2427 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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adriancipri's Weight History


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