1300 cal 32% grasa
|
65.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 40.77g | Prot: 92.88g | Carbs: 113.75g.
Breakfast: Carambola, Mantequilla, MDN Olimpo Zeus 100% Whey, Alpura Leche Deslactosada Light, Avena, Yoplait Yoghurt Doble Cero, Moras. Lunch: Queso Panela, Vegetalistos Zanahoria Baby, Sopa de Verduras, Huevo, Cilantro. Dinner: Huevo, Swan Pechuga de Pavo Natural, Ciruela, Requesón, Activia Probióticos X2. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abrilmood's Weight History
|