Weigh In record (no journal entry) for 26 August 2019
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94.1 kg
Lost so far: 3.5 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 87.34g | Prot: 54.89g | Carbs: 37.31g.
Breakfast: Tirolez Requeijão Cremoso, Ovo, Canela, Café. Lunch: Batavo Manteiga Extra sem Sal, Galo Azeite de Oliva Extra Virgem, Pepino Japonês, Tomates, Cenouras, Beterrabas, Sadia Salsicha, Ovo. Dinner: Tomates, Itambé Manteiga Extra com Sal, Ovo. Snacks/Other: Nestlé Chocolate Blend, Sabor da Terra Semente de Chia, Mococa Creme de Leite Leve, Morangos. more...
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Losing 0.9 kg a Week
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lisabinho's Weight History
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