Weigh In record (no journal entry) for 26 August 2019
|
63.1 kg
Lost so far: 10.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 10.99g | Prot: 37.15g | Carbs: 42.59g.
Breakfast: La Virginia Té Verde, Kiwi. Lunch: Penca de Brocoli, Tomates, Pepino (Pelado), Espinacas Cocidas (Frescas), Pechuga de Pollo a la Plancha. Snacks/Other: Queso Fresco, Manzana. more...
|
Losing 3.5 kg a Week
|
|
Rocio_1997's Weight History
|