Weigh In record (no journal entry) for 26 August 2019
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69.4 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 60.41g | Prot: 60.88g | Carbs: 180.34g.
Breakfast: Sargento Natural Pepper Jack Cheese, Yeast Type Coffee Cake (Home Recipe or Bakery), Butterball Everyday Turkey Bacon. Lunch: Oscar Mayer Smoked Turkey Breast Extra Lean, Sargento Natural Pepper Jack Cheese. Dinner: Great Value Honey Mustard, Cauliflower, Honeydew Melons. Snacks/Other: Nectarines, Sargento Natural Pepper Jack Cheese, Russell Stover Sugar Free Dark Chocolate Pecan Delights, Fudgesicle Pops (No Sugar Added). more...
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Gaining 2.1 kg a Week
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tammyanderson's Weight History
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