Weigh In record (no journal entry) for 26 August 2019
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 44.38g | Prot: 117.38g | Carbs: 141.21g.
Lunch: Cooked Fish, Chinese Fish Ball, Tahu Kukus/Mentah. Dinner: Grilled Chicken (Skin Not Eaten), Sprouts, Boiled Egg, Tahu Kukus/Mentah, Stewed Chicken Breast (Skin Not Eaten). Snacks/Other: Sari Roti Roti Isi Coklat Keju, Sari Roti Roti Isi Keju, Sunpride Banana, Chiki Rasa Ayam Snack Balls, Kraft Singles, Soy Protein Isolate, Whole Wheat Bread, Fuji Apples. more...
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Losing 0.0 kg a Week
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Angel1203's Weight History
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