Weigh In record (no journal entry) for 26 August 2019
|
79.5 kg
Lost so far: 20.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
237 kcal
|
Fat: 9.13g | Prot: 11.43g | Carbs: 27.76g.
Breakfast: Ovo Frito, Pão Integral, Canela, Café com Leite Integral. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
freirevania's Weight History
|