Wien67's Journal, 26 Aug 19

Hoppa 😁
69.4 kg Lost so far: 9.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
1828 kcal Fat: 135.31g | Prot: 132.34g | Carbs: 19.52g.   Lunch: Katharos Griekse Yoghurt, Campina Botergoud Ongezouten Roomboter, AH Broccoli Roosjes, Bio Today Ghee, Varkens Ribroast. Dinner: Coop Ontbijtspek, AH Champignons, Taugé, AH Paksoi, AH Peulen, Ei, Bio Today Ghee. Snacks/Other: Beemster Jong Belegen Kaas, Zwagerman Groninger Droge Worst. more...
2129 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.7 kg a Week

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Comments 
Dat gaat goed💪 
27 Aug 19 by member: LoveLasagna

     
 

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