Weigh In record (no journal entry) for 26 August 2019
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 71.67g | Prot: 88.48g | Carbs: 106.53g.
Breakfast: Tesco Crunchy Peanut Butter, Tesco Clear Honey, Hovis Seed Sensations 7 Seeds Bread. Lunch: Tesco Breaded Chicken Steaks, Linda McCartney Vegetarian Sausages. Snacks/Other: Nature Valley Peanut & Chocolate Protein Bar. more...
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Losing 0.7 kg a Week
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ProtagonistOfficial's Weight History
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