Weigh In record (no journal entry) for 26 August 2019
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 44.62g | Prot: 32.57g | Carbs: 227.21g.
Breakfast: Dattel, Frühlingszwiebeln, Waldquelle Weiße Traube, Clever Blattspinat, Gurke (mit Schale), Lauch, SPAR Snack-Gurke, Karotten, Zucchini, Zitronensaft, Espresso, Lomee Apfelessig. Lunch: SPAR Apfel. Dinner: Nudeln (Gekocht), Billa Schwammerl-Sauce. Snacks/Other: Snack Fun Nuss Party Geröstet, Kresto Gojibeeren, SPAR Natur Pur Bio-Agavendicksaft, Vega Vita Coco Natur , BBQ Texas Mix, Orangen (mit Schale), Billa Obstmix für Smoothies, Billa Obstmix für Smoothies. more...
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Gaining 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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