Weigh In record (no journal entry) for 26 August 2019
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66.4 kg
Lost so far: 7.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 79.36g | Prot: 63.51g | Carbs: 34.45g.
Lunch: Prozis Lean Bread Carob, Natural Zero Sirope de Chocolate, Philadelphia Queso Untar, Hacendado Nata Fresca, Frambuesas, Torre de Nuñez Chorizo , Coren Panceta Curada Desalada, Judías Verdes. Dinner: Torre de Nuñez Chorizo , Prozis Mermelada de Fresa Zero Fruit Spread, IFA Eliges Queso Emmental, Argal Jamón Cocido Argal Bonnatur, Ciao Carb Proto Toast, Alpro Leche de Almendras sin Azúcar, Valor Cacao Puro en Polvo Desgrasado. more...
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Gaining 3.5 kg a Week
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