Weigh In record (no journal entry) for 26 August 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 72.97g | Prot: 167.66g | Carbs: 61.86g.
Breakfast: Turkey, Aldi Unsweetened Soya Milk, Lurpak Unsalted Butter, Salt, Black Pepper, Cooked Egg. Lunch: Aldi Pineapple Slices, Avocados, Aldi Roast Turkey Breast Slices, Spinach, Cucumber, Valley Spire Lighter Mature Grated Cheese, Celery. Dinner: Asda Thai Jasmine Rice, Chicken Breast Meat. Snacks/Other: Aldi Wholenut Crunchy Peanut Butter, Pink Lady Apples, Lidl Cottage Cheese, Aldi Pineapple Slices, Aldi Greek Yogurt, Aldi Lighter Garlic & Herb Soft Cheese. more...
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Losing 0.4 kg a Week
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Sue dude's Weight History
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