Weigh In record (no journal entry) for 26 August 2019
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111.8 kg
Lost so far: 10.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 114.33g | Prot: 82.50g | Carbs: 167.49g.
Breakfast: Spinazie, Bosbessen, Zespri Kiwi Gold, Peren, Milbona Greek Style Yoghurt Raspberry. Lunch: Gevuld Ei, Jumbo Filet Americain Speciaal, Bruin Broodje. Dinner: AH Spinazie Vers, Milsani Crème Fraîche, Freshona Polpa Di Pomodori, Gele Paprika's, Slagroom, Champignons, Gele Courgette, AH Rode Uien, Knoflook, Lovilio Mozzarella , Lidl Mozzarella Light, Milbona Geraspte Kaas, Grand'Italia Sugocasa Tradizionale, AH Aubergine, Olijfolie, Jumbo Biologische Spelt Volkoren Penne, Galbani Ricotta, Lidl Mager Rundergehakt . Snacks/Other: Slagroom. more...
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Losing 0.7 kg a Week
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claudetje's Weight History
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