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Still losing waiting for the gain next week to predict TOM. I can't wait till I see the doc to get TOM squared away!
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120.2 kg
Lost so far: 23.6 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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1997 kcal
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Fat: 153.26g | Prot: 109.15g | Carbs: 35.63g.
Breakfast: Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: sliced tomatoe, ham, hollandaise sauce, poached eggs. Dinner: kfc creamy ceasar dressing, kfc roasted chicken ceasar salad. Snacks/Other: Sugar Free Toffee Squares, Hershey's Special Dark Chocolates sugar free, hershey's caramel filled chocolates sugar free, Sugar Free Mint Patties, slim jim, macadamia. more...
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3856 kcal
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Exercise:
Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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 Comments
Love the new photo! That's the smile for the scale going down, I'll bet!
12 Aug 10 by member: Sandy701
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Wow, you look fantastic!!!
12 Aug 10 by member: ctlss
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Awesome new pic! You look great, Myree!
12 Aug 10 by member: RedHolly
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12 Aug 10 by member: Myree67
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Love the new pic! You are adorable! Congrats on the weight loss.
13 Aug 10 by member: Multiplicity1
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