Weigh In record (no journal entry) for 26 August 2019
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59.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 39.27g | Prot: 64.24g | Carbs: 129.10g.
Lunch: 김치, 밥, 소불고기. Snacks/Other: 롯데 초코파이 (34g). more...
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Gaining 4.2 kg a Week
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