Weigh In record (no journal entry) for 25 August 2019
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69.7 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 72.20g | Prot: 54.80g | Carbs: 67.14g.
Breakfast: Bauducco Amanteigado Leite, Stevita Adoçante, Nespresso Café, Nestlé Leite Ninho (13g), Manteiga (com Sal), Piraquê Biscoito Doce Maizena. Lunch: Hershey's Cookies 'N' Creme, Bife de Carne de Vaca, Ovo Cozido, Ovo Cozido, Salada Caesar, Zinho Pão de Alho com Catupiry . Dinner: Chá (Infusão). more...
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Losing 2.1 kg a Week
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VaChristine's Weight History
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