유나찬스's Journal, 26 Aug 19

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Weigh In record (no journal entry) for 26 August 2019

52 kg Lost so far: 4.7 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

1099 kcal

Fat: 17.39g | Prot: 35.96g | Carbs: 205.02g. Breakfast: 오뚜기 옛날 잡채. Lunch: 배추김치, 닭볶음탕, 깻잎장아찌, 배추, 현미밥. Dinner: 구운계란, 찐단호박, 찐고구마. more...

1381 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 32.9 kg a Week

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유나찬스's Weight History

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유나찬스's Journal, 26 Aug 19

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유나찬스's Weight History