Weigh In record (no journal entry) for 26 August 2019
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58.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 48.27g | Prot: 50.12g | Carbs: 111.64g.
Breakfast: 味噌汁, なし. Dinner: すき焼き. Snacks/Other: 森永乳業 チョコモナカジャンボ, パイナップルケーキ, なし, アンリ・シャルパンティエ しあわせサブレ. more...
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Losing 5.6 kg a Week
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hayano1218's Weight History
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