Weigh In record (no journal entry) for 25 August 2019
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61.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 39.17g | Prot: 47.16g | Carbs: 48.29g.
Breakfast: Fugini Pasta de Amendoim com Whey Protein, Quaker Aveia em Flocos, Ovo, Banana Nanica. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 0.5 kg a Week
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SusanSuelly's Weight History
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