Weigh In record (no journal entry) for 25 August 2019
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69.4 kg
Lost so far: 39.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 20.92g | Prot: 37.13g | Carbs: 21.81g.
Lunch: Melancia, Andorinha Azeite de Oliva Extra Virgem, Tomates Cereja, Ovo de Codorna. Snacks/Other: Piraquê Cream Cracker Gergelim, Sadia Peito de Peru Defumado (40g), Sadia Peito de Peru Defumado (40g). more...
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Losing 0.7 kg a Week
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ramousim's Weight History
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