Weigh In record (no journal entry) for 25 August 2019
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76.8 kg
Lost so far: 22.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 11.27g | Prot: 15.75g | Carbs: 21.58g.
Breakfast: Ovo (Inteiro), Relva Verde Psyllium, Café, Adoçantes, Charlotte Broa Integral de Linhaça, Oliveira Doce de Banana Cremoso. more...
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Losing 7 kg a Week
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francy0406's Weight History
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