Weigh In record (no journal entry) for 25 August 2019
|
70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 38.43g | Prot: 63.37g | Carbs: 176.81g.
Breakfast: 義美 低糖豆奶, 全家 熱狗麵包. Lunch: 鼎泰豐 小籠包. Dinner: 雞腿便當. more...
|
Gaining 0.1 kg a Week
|
|
taylor_731's Weight History
|