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Lots of fruit, veggies and protein with the occasional grain carb. I'm doing pretty good at staying away from most sugars, but Starbucks and nuetella are my weaknesses! Now, if I could only get in some weight training...
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82.1 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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