Weigh In record (no journal entry) for 25 August 2019
|
73.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 73.27g | Prot: 183.99g | Carbs: 115.51g.
Breakfast: Nueces, Pechuga de Pollo a la Plancha, Brócoli. Lunch: Palta, Yema de Huevo, Clara de Huevo. Dinner: Pechuga de Pollo a la Plancha, Brócoli. Snacks/Other: Nueces, Brócoli, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|