Weigh In record (no journal entry) for 24 August 2019
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70 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 91.86g | Prot: 107.81g | Carbs: 86.92g.
Breakfast: Bolo de Chocolate, Stevita Adoçante, Nespresso Café, Nestlé Leite Ninho (13g). Lunch: Balkis Sour Cream, Outback Outback Victoria's Filet, Outback Ribs On The Barbie. Dinner: Hershey's Cookies'n'creme, Sertanorte Queijo Meia Cura, Cebolas, Philadelphia Cream Cheese Original, Baldini Pão de Hambúrguer, Wessel Hambúrguer de Fraldinha. more...
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Losing 2.8 kg a Week
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VaChristine's Weight History
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