Weigh In record (no journal entry) for 25 August 2019
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95.4 kg
Lost so far: 5 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 62.84g | Prot: 40.67g | Carbs: 79.32g.
Breakfast: Святой Источник Вода Негазированная, Коломенское Вафли с Вареной Сгущенкой, MacCoffee Кофе 3 в 1 Original . Lunch: Спагетти, Вода, Сосиски Молочные. Snacks/Other: Вареное Яйцо, Тефтели с Рисом. more...
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Gaining 0.5 kg a Week
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Shohsanam94's Weight History
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