misschynagyrl's Journal, 12 Aug 10

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Weigh In record (no journal entry) for 12 August 2010

63.0 kg Lost so far: 1.0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2010:

865 kcal

Fat: 24.75g | Prot: 31.48g | Carbs: 123.92g. Breakfast: bk ham croissant, bk mini bun, Light String Cheese, fat free vanilla creamer, Coffee, Flavor Blends for Coffee - French Vanilla. Lunch: sushi. more...

1842 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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misschynagyrl's Journal, 12 Aug 10

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misschynagyrl's Weight History