Pleasant83's Journal, 25 Aug 19

Weigh In record (no journal entry) for 25 August 2019
89.6 kg Lost so far: 11.9 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:
1439 kcal Fat: 55.22g | Prot: 98.29g | Carbs: 127.84g.   Breakfast: Bio Village Fromage Frais Nature, Les Croisés Mini Beurre, Oeuf, Épi d'or Muffins Complets, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis. Lunch: Bio Village Fromage Frais Nature, Picard Poulet Nouilles Asiatiques et Légumes Wok. Dinner: Huile d'Olive, Heinz Pulpe de Tomates Concassées , Eco + Fromage Fondu Croque Monsieur, Entremont Emmental Râpé , Barilla Lasagne All'uovo, Picard Steak Haché 5% MG. Snacks/Other: Pomme, Oeuf. more...
Losing 1.6 kg a Week

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Pleasant83's Weight History


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