Weigh In record (no journal entry) for 25 August 2019
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106 kg
Lost so far: 16.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 74.88g | Prot: 82.70g | Carbs: 177.12g.
Breakfast: McDonald's McSundae mit Schokosauce, McDonald's McSundae mit Karamellsauce, Milch 1,5%, Milch 1,5%. Lunch: Butter, Roi De Trefle Raclette Käse, Kerrygold Cheddar Würzig, Sonnenblumenöl, Gekochtes Ei, Rote Zwiebeln, Wilhelm Brandenburg Hähnchen Brustfilet, Barilla Fusilli. more...
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Gaining 2.8 kg a Week
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Gjallarhorn.'s Weight History
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