Weigh In record (no journal entry) for 25 August 2019
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77 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 96.48g | Prot: 68.31g | Carbs: 141.12g.
Lunch: 肯德基 (KFC) 花生熔岩咔啦雞腿堡, 肯德基 (KFC) 炸雞, 肯德基 (KFC) 原味蛋塔, 炸薯條, 百事 (Pepsi) 可樂. Dinner: 綠茶, 炒青菜, 炸豆皮, 美安 酵素. more...
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Gaining 4.2 kg a Week
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chang19700220's Weight History
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