Weigh In record (no journal entry) for 24 August 2019
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51.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 46.86g | Prot: 148.24g | Carbs: 297.05g.
Breakfast: Danone Iogurte de Coco, Perdigão Peito de Peru Defumado, Hellmann's Maionese, Wickbold Pão Integral. Lunch: Habib's Batata Frita, Baked Potato Batata Assada , Extra Frango Assado, Prato Fino Arroz Branco, Quero Feijão Carioca . Dinner: Hellmann's Maionese, Perdigão Peito de Peru Defumado, Wickbold Pão Integral. Snacks/Other: Queensberry Geléia de Morango, Bauducco Torrada Integral. more...
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1667 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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thaisfreitaz's Weight History
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