majodiez's Journal, 24 Aug 19

Weigh In record (no journal entry) for 24 August 2019
69.5 kg Lost so far: 0.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:
900 kcal Fat: 62.58g | Prot: 49.49g | Carbs: 40.27g.   Breakfast: La Serenísima Manteca, Frambuesas Rojas, Huevo, El Peoncito Coco Rallado, La Abundancia Semillas De Lino. Lunch: Finlandia Queso Untable Clasico, Chuletas de Cerdo (Lomo, sin Hueso), Tomates, La Abundancia Semillas De Lino, Huevo. more...
Losing 3.5 kg a Week

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majodiez's Weight History


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