Weigh In record (no journal entry) for 24 August 2019
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 11.49g | Prot: 12.29g | Carbs: 87.28g.
Breakfast: Mamão, Nestlé Aveia em Flocos Finos, Café Brasileiro Café com Açúcar, Limão. Lunch: Da Colônia Amendoim Torrado sem Pele, Café Brasileiro Café com Açúcar, Banana, Cenouras, Alface. more...
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Gaining 0.3 kg a Week
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Rafaelaanap's Weight History
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