Weigh In record (no journal entry) for 24 August 2019
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72.5 kg
Lost so far: 7.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 17.27g | Prot: 15.03g | Carbs: 64.91g.
Breakfast: Panettone, Pizza de Calabresa, Pizza Portuguesa, Café com Açúcar. more...
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Gaining 0.2 kg a Week
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carlinha8's Weight History
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